Today we will show you;
- How and why testing strips are extremely important
- Why they should be part of every keto beginners toolkit
- How to understand ketone strip readings
- 3 proven hacks to boost your ketone readings
- 6 facts as to why your strips might not be reading correctly
- How to know if you are keto-adapted while using ketone testing strips
In short: if you don’t want to leave knowing whether you’re in ketosis up to chance, then this is a must-read.